Home Health Five Health benefits Of Melon Seeds (Egusi) You May Not Be Aware...

Five Health benefits Of Melon Seeds (Egusi) You May Not Be Aware Of

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Melon seeds, which are locally called Egusi, come from bitter apple fruit. Egusi is a staple food in Nigeria and other West African countries used for soup or stew.

Nigerians grind egusi seeds before cooking them with leafy-green vegetables, meat, palm oil, herbs, and seasonings to form a thick soup.

Egusi is full of..READ THE FULL ARTICLE HERE .

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